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As someone who is perpetually intrigued by the concept of spirituality, I have spoken about meditation a lot on this channel.

Meditation has completely changed my life. This video is not a simple video about meditation though.

It’s about what happens at the end of it. Do you wonder if there’s ultimately an end goal of meditation? Jay Shetty, a former monk and now one of the best motivational speakers worldwide answer this question.

#JayShetty #meditation


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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS - India's smartest podcast. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.