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This is our 5th episode with Luke Coutinho. We have spoken about varied topics previously. From food & lifestyle to drugs to mental toughness, some of our best conversations on this show.

Today, we are bringing you the most curious yet the least spoken about the topic, sex. There’s a huge lack of sex-related education in this country. People live their entire lives never understanding the real meaning behind sex and sexual energies.

We are going to break every stigma around sex today. People often have tons of questions but they can never ask anyone. Sexual pleasures, physical energies, sexual fantasies, foreplay, and most importantly how to keep your partner happy and having the most healthy relationships with them. Your ultimate guide to sex and relationships.

India’s top health, Luke Coutinho speaking on the most taboo yet the most important subject, Sex.

#lukecoutinho #relationship

0:00- Introduction
1:41- A guide to good sex
6:55- Respect towards your opposite partner & foreplay
9:36- Why love, at first sight, doesn’t exist
12:11- How self-growth fuels a good sex life
13:58- Brain stimulation & sex
16:02- Choose deep connection over appearance
19:07- Sex-related issues in men & women
24:14- Exploration/Foreplay before sex
29:14- Sexual energies in bed
37:33- Oral sex before penetration
40:49- Safety measures while having sex
42:25- Exchanging energies during sex
44:08- Premature Ejaculation & thrust pace
50:39- Talking about sex is normal
53:13- Luke’s best podcast with TRS - https://youtu.be/jV1VAVtkNz0
54:54- Signing off note for women


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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS - India's smartest podcast. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.