Today, we discuss strength training for women -- there is a better way for women to get stronger.

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If you're tired of being told to look a certain way, this message is for you. If you want to experience inward personal development, this message is for you. If you're considering a strength training program, we can help you reach your goals.

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This is Barbell Logic, where we believe that health and fitness should be approached with simplicity, logic and reason.

We focus on strength, health & longevity. Our goal is to present strength & fitness in a systematic logical progression. This channel aims to be a breath of fresh air in the fitness industry. Our teaching methods and programming for strength are simple, hard and effective.

We will cover topics under the umbrellas of barbell training, conditioning and nutrition. We'll show you that barbell training is for everybody.

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Join us for a lifetime of success under the bar. This is the foundation of our journey together.

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