HOW TO TAPER BEFORE A MARATHON (OR HALF MARATHON /ULTRA) Sage Canaday Running Training |
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Taper time!
SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 MY OTHER TAPER VIDEO: https://www.youtube.com/watch?v=jjFWyRpjuks TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en |