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Specific exercise improve symptoms, daily full-body exercises remove root causes.

240253-Face rub exercise-3
Beauty, delay facial aging.

This is the most critical step, massaging the stomach meridian, triple burner meridian, gallbladder meridian, and Baihui point. When the meridians are unobstructed, acne and chloasma on the face will be reduced, and the skin tone will be brightened and clean.

If a person is compared to a computer, the internal organs are the host and the face is the display screen. If a person is compared to a tree, the internal organs are the roots and the face is the branches and leaves.

The beauty and cleanliness of the face comes from the sufficient energy of the internal organs and the unobstructed meridians (channels). This is why our faces are beautiful when we are young, but when we are old, our faces become dull and dull, covered with spots and wrinkles, because our internal organs are aging.

So if you want to fundamentally keep yourself beautiful and young, you must improve your entire system, including your internal organs.
Therefore I recommend taking the following courses:

1. 60mins Acupoint Vibration • Full Body Patting (system meridian unobstructed)
2. 56mins Daily Routine • Full Body Practice (increase visceral energy)
3. 30mins Evening Routine • Good Sleep (sleep beauty)

Please click: https://taichizidong.com/ to view the course.

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