Hey everyone!

George Stavrou here once again from The Stavrou Method
Today’s video topic is taking a preventative and holistic approach to health and wellness

I had the pleasure of attending a keynote presentation at York University several years ago. Harvey Skinner was the Dean of The Faculty of Health at the time and he shared some rather interesting info. with the audience.

In Canada – 95% of healthcare dollars goes towards treatment while only 5% goes to prevention. Personally, I believe the numbers should be reversed but this can not happen overnight. We need to educate people first and work on changing the infra-structure before we attempt something like this.

A good friend of mine and contributor to my health pkg ‘Dr. Eric Serrano – said that the best cure for anything is NOT to get it in the first place. While some things ARE genetically based, it does NOT mean that we WILL get it.

I’ve come across research that states that 80% of illnesses/disease can be prevented entirely or minimised from happening in the first place by taking a preventative and holistic approach to ones health and wellness. Such as the approach in my unique and comprehensive pkg.

It covers the following areas
- physical health
- mental health
- spiritual health
- emotional health
- financial health
- relationships with ourselves and others
You can be healthy in five of these areas but if you are going through a nasty breakup – that can wreak havoc on the other areas.

What we need is over-all balance in these important areas.

On this topic, I HIGHLY recommend checking out my site at www.thestavroumehod.com to learn more about how you can get your hands on the incredible resource i’ve put together with the help of 20+ contributors that are experts in their respective areas.

Depending on when you are watching this video, I am doing a webinar with my good friend and fellow wellness advocate, Willie Crawford, on Thurs. Aug 22nd where we cover tons of great info to help you to optimise your health and wellness.

To be sure that you are getting info. on the webinar sign up and other video messages, click the subscribe button in the bottom right corner of this video and ring the bell to be notified of any updates.

Looking forward to seeing you at the webinar!

As always, any questions on health and wellness – simply contact me directly at george@thestavroumethod.com

George Stavrou
The Stavrou Method
https://youtu.be/y4u1hEYMWnE