Sample Nutrition Program – Beginner Phase 1

In yesterdays email, I gave you the exercise program from Beginner Phase 1. To further help you out with your health and wellness goals, here’s a sample week from The Stavrou Diet. I enlisted the help of one of the top nutritionists and chefs in Toronto to help create tasty meals that are not only healthy for you but take very little time to prepare!

Feel free to try out these fantastic recipes and let me know what you think!

The link for The Stavrou Diet Beginner Phase 1 is below http://www.thestavroumethod.com/FreeGifts/TheStavrouDietMealPlansAbridgedBeginnerPhase1.pdf

As always, any questions or anything I can help you out with, send me an email to george@thestavroumethod.com
- In the meantime, when you visit my site fill in the optin form to get access to the following FREE Ebooks!
‘How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners! A # 1 best-seller on Amazon
- The Abridged version of ‘The Stavrou Method: A 12 Week Day By Day Guide To Health, Wellness And Fat Loss For ALL Levels!’
- George Stavrou
- President, The Stavrou Method