Paleo 5-Day Meal Prep which is gluten-free, dairy-free, and grain-free! This is exactly the meal prep you need if you want something that is quick and easy but also delicious and nutrient-dense.

EVERYDAY PALEO EBOOK
https://tanyaannhealth.gumroad.com/

*If you are interested in the free resources. Please email me directly, my email can be found in the about section of my YouTube channel*

My Favourite Paleo Food Products
https://naturamarket.ca/?acc=ab5858f982b4009457e224fa1efdba73

RECIPES

Chia Pudding
2 Tbsp of chia seeds
1/2 cup of milk
1/2 cup of mixed frozen berries
1 Tbsp of almond butter

Chicken Salad
4 chicken breast
1/2 English cucumber
4 stalks of celery
1/2 large red onion
1/4 cup of Chosen Foods Mayo
Salt & pepper
Plantain chips
Mixed greens
Sprouts

Dinner
6 chicken thighs
2 salmon fillet
3 sweet potatoes
2 head of broccoli
2 tbsp of ghee
seasonings of your choice

PRODUCTS I USE:

USA: 2 Compartment Containers
https://amzn.to/3crrwRc

CAN: 2 Compartment Containers
https://amzn.to/2YYE8I1

OTHER PALEO VIDEOS:

Full 7-Day Paleo Meal Prep: https://youtu.be/QIYj4h9yGWg
What I Eat in a Day Paleo | Quarantine Edition: https://youtu.be/Bj8P0NFmUf4
Paleo on the go Snacks: https://youtu.be/qF_jmVDos-E
Paleo on a Budget: https://youtu.be/LKCh4Z7VC3M
The ULTIMATE Paleo Grocery Haul - https://youtu.be/Ec25FC1o6CE
What I Eat in a Day Paleo - https://youtu.be/TUFA8vJuXwc

MUSIC: https://www.epidemicsound.com/referral/lcbp7m/

FOLLOW ME
Instagram: @thefithealthcoach

Thank you so much for watching! :)