♥ Instructions on how to start lucid dreaming are explained at 13:25

♥ More information about the DREAM SCULPTING program at https://goo.gl/BGOPjF

Lucid Dreamers Are The Most Practiced Deliberate Creators On The Planet by Abraham Hicks at https://www.livingfromtheheart.top/post/abraham-hicks-lucid-dreamers-are-the-most-practiced-deliberate-creators-on-the-planet

♥ A lucid dream is a dream during which the dreamer is aware of dreaming.

♥ “By deliberately changing elements in your dream life, you can learn to confront many of your problems at their origin—in your own mind, rather than years later in the therapist’s office.” (Patricia Garfield, a dream researcher with a Ph.D.)

♥ ABOUT THE PROGRAM:
The DREAM SCULPTING Home Training Program is a comprehensive 6-week course with 6 recorded lectures, guidance audios, and fun, playful homework exercises for mastering the many facets of Lucid Dreaming. It is for people who are looking to make better use of the combined 50 hours a week the average person spends in slumber and turn part of it into a life-transforming experience.

The DREAM SCULPTING program is the combination of eastern traditions and philosophies with western scientific tools.

Here’s how the course is laid out.

♥ PART 1: LUCID DREAMING FOUNDATIONS
In the first week, you’ll understand the key levers of Lucid Dreaming, the varying degrees of lucidity, and even its history. You’ll also get the hang of the various possibilities for improvement and growth that comes with mastery in Lucid Dreaming.
WEEKLY PRACTICE: Guided meditation

♥ PART 2: DAYTIME TECHNIQUES
You’ll dive into the daytime Lucid Dream induction techniques as well as various practices for motivation, dream recalls, and dream journaling as well as practices for conducting state checks. Andrew will also guide you through Eastern and Western tips for maintaining a healthy sleep regimen. You’ll learn how to work with dream signs and how to develop prospective memory.
WEEKLY PRACTICES:
• LUCID SLEEP ONSET practice
• Technique I: The Countdown
• Exercise I: State checks
• Exercise II: Dream signs
• Exercise III: Developing prospective memory

♥ PART 3: NIGHTTIME TECHNIQUES
You’ll learn advanced techniques to help you welcome and cope with the pure consciousness that transcends the normal states of consciousness. You’ll learn ways to get in touch with your cosmic consciousness and how to extend your practice into a lifelong habit using the 72/20 method.
WEEKLY PRACTICES:
• Technique II – MILD
• Technique III – “Wake-and-back-to-bed” technique

♥ PART 4: SHORTCUTS TO LUCID DREAMING
You’ll learn how to use sophisticated electronic gadgets, lucid dreaming apps and natural supplements like galantamine. Andrew will reveal some of his magic hacks that can accelerate your results. You’ll learn how to practice lucid napping, and how to play with hypnagogic and hypnopompic states, those amazing pre and post dream states.
WEEKLY PRACTICE: Exercise in Lucid Napping

♥ PART 5: OVERCOMING COMMON HURDLES
There might be some obstacles in your dream consciousness like “near enemies,” spiritual bypassing, and slippery things like nihilism. You’ll overcome them all. Andrew will also teach you how to sustain a lucid dream. You’ll also learn a wonderful Buddhist practice, which is the remarkable daily practice of Illusory Form.
WEEKLY PRACTICE: Illusory form Technique

♥ PART 6: THE FRUITION OF LUCID DREAMING
You’ll learn how to translate your accomplishments in the dream world into the real world, otherwise known as the fruition of lucid dreaming. And Andrew will also discuss dream yoga and sleep yoga, showing you just how far the practice of Lucid Dreaming can go. From physical benefits to deep psychological growth, to unlimited spiritual evolution – the opportunities are endless.
WEEKLY PRACTICE: Fruition of Lucid Dreaming

The DREAM SCULPTING program is designed by Andrew Holecek, a devout buddhist practitioner. Through his teachings on meditation, lucid dreaming and dream yoga, Andrew has delivered a body of wisdom that liberates people from all sorts of mental and physical limitations. Andrew has studied directly with His Holiness the Dalai Lama.

♥ Your results depend on how committed you are. The truth is that most people never do anything with the digital informational products they buy, so most of the time, they don’t get any results. In other words, if you want results, you need to follow the program and do the work - consider going through it more than once! ♥

♥ You are covered by an unconditional 15-day money-back guarantee!

Get it at https://goo.gl/8WAAnQ

Resources:
https://goo.gl/TWp1W4
https://goo.gl/eVWlat
https://goo.gl/CdP96T

@Mindvalley @ Andrew Holecek

Living From The Heart channel does not own the audio material used in the video. Living From The Heart channel is not in any way endorsed by Andrew Holecek and his publisher.

Sources: Andrew Holecek