truly the best thing you can do for yourself, to feel good that is, is to do good onto others. be it small or big, a nudge in the direction of positivity is a positive self reflection. happiness is the secret to life... there's no doubt about that. one thing i can do today is amplify goodness of greater people, and act as an invisible conduit. and that feels good.

Note to listeners:
When you try to not hear the music, you'll find that's all you can hear. However, when you listen to the music, you'll notice that all you hear is Alan Watts. There's a lower volume musical version of this video here if you need that: https://www.youtube.com/watch?v=J3lOybKllNM


Songs, in order of apperance:
1.) Darkstar - hole me down: https://itunes.apple.com/us/album/news-from-nowhere/id582664199

2.) Bibio - the ephemeral bluebell: https://www.amazon.com/The-Ephemeral-Bluebell/dp/B00JVOWA72

3.) Boards of Canada - heard from telegraph lines: https://www.amazon.com/Heard-From-Telegraph-Lines/dp/B001GQGRLI

4.) Helios - Embrace: http://store.unseen-music.com/track/embrace