As requested - an everyday super quick exercise and stretch routine that helped me!! Only 6 minutes and can be done anywhere! Try them out! ;)
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Watch more:
► Self-care / Styling Inspo
https://www.youtube.com/playlist?list=PLuaE-UY_8We9cMSAk-petKPh_FKzt2OY8

► School Vlogs 講中文 (Chinese & Eng Sub)
https://www.youtube.com/watch?v=YOLgU9dx5WY&list=PLuaE-UY_8We_0q97e2GXzQquCA4c6MSQs

►Full Workout Calendar/ Plans (Challenge) + Results from y'all
https://www.youtube.com/watch?v=f4gaG24Q87E&list=PLuaE-UY_8We_0nJpXjB6P-xM_mqUnvjvr

My other free workout programs 💦💪🏼

► 3 weeks Brand New Me Challenge
https://youtu.be/f4gaG24Q87E

► 28 days Hot Girl Challenge
https://youtu.be/Z5Cm9pKIxjY

► All of my Upper Body Workouts / Stretches (Playlist)
https://www.youtube.com/watch?v=_7hkx2cxB28&list=PLuaE-UY_8We_PyfGkkrzbI6UG9x7qcIk0

►All of my Lower body Workouts (Playlist)
https://www.youtube.com/watch?v=Mjn2r4Mo37s&list=PLuaE-UY_8We_ljjMkkQIC3ZJRlvSmrVOl

►All of my Full body workouts / HIIT (Playlist)
https://www.youtube.com/watch?v=mR1Gixa8Uco&list=PLuaE-UY_8We-wG3_cGClI2f7YsbE9l5-3

#Homeworkout #Routine #Transformation #GetRidOf #UnderarmFlab
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Wanna help us with the Subtitles (Any Language)? 有意幫忙加字幕？☺️
Shot us an email! oppserve@gmail.com (We appreciate that a lot!!)
https://support.google.com/youtube/answer/2734796?hl=en-GB&tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ&visit_id=637838950942641627-963807278&rd=1#zippy=%2Cupload-a-file