1300 calorie meal plan for weight loss

If you need to be eating 1300 calories a day and your goal is to lose unwanted weight, then this 1300 calorie diet plan video is PERFECT for you! You'll find high protein, high fiber, low carbs and healthy fats meals that's delicious and filling and will help with fat loss! This high protein diet is also great for building muscle so if you are looking to lose weight and build some muscle, this 1300 calorie meal plan is a great place to start!

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