Day 1 Beginner Workout At GYM To Build Muscle And Lose Fat. |
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This is the day 1 beginner gym workout at gym to build muscle and lose fat.
Today we are hitting the upper body with compound movements like bench press and shoulder press. Also for the shoulder's mobility and stability we are doing some mobility work before going into the actual workout. This my friend is the starting point from where you'll start to build muscle and lose fat the healthiest way possible. 🔥Get 10% off of Muscle Nectar Supplements (On order value of Rs.1500 or above) https://musclenectar.com/?ref=mwm10 🔥NATURALTEIN Whey At 5% Discount ! Use the coupon code NAVJOT to get 5% Discount https://naturaltein.in/product/whey-protein-isolate-chocolate/ Subscribe for More content like this! https://www.youtube.com/channel/UCtbYqEkfmBqXwOd6a5U4_7Q?sub_confirmation=1 Follow me on Instagram ⬇️ https://www.instagram.com/mindwithmuscle_ Join our Facebook Community ⬇️ https://www.facebook.com/groups/40729... |