20 Min Ab Challenge | Pilates With Juliette |
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20 Min Ab Challenge Video to Reduce Belly Fat & Lose Love Handles Workout at Home 🔥
Easy to Follow All Fitness Level Mini Ball Pilates Workout Target Back Fat, Ab & Arms Best Free Exercise Videos http://www.youtube.com/c/BelieveCreateTransformInspire #absworkout This Ab and “Love Handles” challenge workout at home will help your lower back to get stronger & build lean, sexy, defined 6 pack ab. My abdominal exercise video will help your body tone up, get stronger & burn fat. https://youtu.be/i9Fd2nzBDmI IMPORTANT *************** Eating more protein can boost your metabolism so that you burn more calories. It can also help you eat less. In order to really work “love handles”, you have to target them precisely of course however make sure you are staying active everyday and keep on healthy eating habits. That being said, it’s a myth that you can spot reduce fat loss. Yes, you can target your obliques to maximize toning, but fat is lost through cardio and diet. SLIM WAIST is a combination of toned obliques, strong back, lean ab & functional transverse abdominis muscle. Flat belly and six pack abs is combination of healthy diet and verity of functional exercises for back fat, stomach fat, Ab and obliques as well as a breathing techniques for flat belly. To achieve FLAT BELLY and SIX PACK ABS you MUST work all of it. Don’t worry if you've never worked out in your life.This 20 Min Ab Challenge was designed with everyone in mind, whether it's your first time working out or you're at the gym on a daily basis. In order to get outstanding results you have to come back to this challenge at least ones a week. In between this challenge make sure you are staying active and keep on healthy diet. 5 DAY FLAT BELLY CHALLENGE ********************************** DAY #1 https://youtu.be/24brTGBhsH4 DAY #2 https://youtu.be/-9GpPk49Uvw DAY #3 https://youtu.be/6ZKAnQkRvWM DAY #4 https://youtu.be/ehIIudjUi9E DAY #5 https://youtu.be/mhgZ8AklNEU *For the best results repeat this Flat Belly Challenge for 4 WEEKS in a row. __________________________________________________________ ALL YOU NEED TO STAY FIT Health & Fitness. Workouts, Nutrition, Motivation and More… RESULT DRIVEN PEOPLE DO NOT MISS My New Releases SUBSCRIBE http://www.youtube.com/c/BelieveCreateTransformInspire JOIN ME https://www.patreon.com/JulietteWooten https://www.instagram.com/believecreatetransforminspire https://www.facebook.com/BCTIGLOBAL https://www.pinterest.com/JulietteWooten https://www.reddit.com/r/InspiringPeople_BCTI/ https://www.JulietteWooten.com Juliette Wooten Believe Create Transform Inspire My AB WORKOUT Videos ***************************** Flat Ab Workout | Six Pack Yoga Abs | Fitness With Juliette https://youtu.be/dVPTTtplbcI Flat Ab Workout | Yoga Abs | Abs With Juliette https://youtu.be/WWSXIB3tTHw 30 Min Pilates Circle Workout | Butt Ab & Arms | Pilates With Juliette https://youtu.be/9-LyG-Ml338 #absworkout #fitness #weightloss #20minuteworkout #pilateswithjuliette |
