HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES | Phil Graham |
|
#diabeticmuscleandfitness #type1diabetes #diabetesfitnessplans
HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES There is a common belief that 'low carb or zero carb' is the only way to eat if you have diabetes. It's not, there’s a time and place for low carbohydrate eating. But, in the context of people who lift x3-7 times per week (like you guys) Carbohydrates are pretty dam important, for feeling muscle performance. In this video, I explain how people with diabetes can eat carbs, get lean, build muscle and still control their diabetes. ====== — Access The Fastest Growing Muscle and Fitness Community for People with Diabetes — ■ Join 1000s of other like minded fitness and strength training fanatics in The Diabetic Muscle & Fitness Training Lab - https://diabeticmuscleandfitness.com/welcome-members/ ■ The Diabetic Muscle & Fitness Guide - https://diabeticmuscleandfitness.com/the-diabetic-muscle-and-fitness-guide-book/ ■ Diabetic Shred Fat loss [112 Day] Diet,Training and Supplement Plan - https://diabeticmuscleandfitness.com/diabetic-shred/ ■ Diabetic Mass Gain [112 Day] Diet,Training and Supplement Plan - https://diabeticmuscleandfitness.com/diabetic-mass/ — Social Media — ■ Instagram - www.instagram.com/diabeticmusclefitness ■ Facebook - www.facebook.com\diabeticmuscleandfitness ■ Join the Facebook Group - www.facebook.com/groups/diabeticmuscleandfitness |