Shin Pain After Knee Replacement - 🔴 LIVE |
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Shin pain after a total knee replacement is frustrating. Often it may be due to one of three factors. 1.) Lateral compartment (shin splints) syndrome. 2.) Medial bone pain associated with new loading forces, 3.) pain at the top of the tibia where the implant is placed.
Massage may be one of the most effective ways to reduce to intensity of shin pain. In this video I share a simple way to massage the shin using the thumb. 💚 Recommended Amazon Products 💚: ✔️Best Cold Gel Pack: https://amzn.to/3eM3Ojl ✔️Calf Stretch Wedges: https://amzn.to/2XSuWX0 ✔️Frozen Massage Roller: https://amzn.to/3csN6nw ✔️Seated Pedal Bike: https://amzn.to/3dNLqG3 ✔️PCP Pedal Exercise Bike: https://amzn.to/2ZOHzVl 📲 Please join our FREE Facebook group: https://www.facebook.com/groups/totalkneereplacements/ 📝 Blog: https://totaltherapysolutions.com/total-knee-replacement-recovery-time-frame/ 📞 Click Here To Schedule A Call With Me: https://tinyurl.com/y2l9x439 About the author: Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU. Total Therapy Solutions 5900 Long Meadow Dr Middletown, OH 45005 |