This my 6 month Calisthenics body transformation video (PART 2) where I went from 114kg/251lbs to roughly 95kg/210lbs. Improved my strength in pull ups, dips, archer pull-ups, push-ups, one arm push-ups, lost a lot of body fat %, improved my cardiovascular health, and changed my lifestyle completely!

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Social media:
Facebook - @ElvisLifts
Instagram - https://www.instagram.com/elvis.lifts/

Music:

Warriyo - Mortals

#bodytransformation #calisthenicstransformation #calisthenics