EP 05 of ROAD TO 300+ lbs BENCH PRESS where i discuss 2 important tips to increase your bench press strength.
BONE STRENGTH https://amzn.to/3i3T2IW

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Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala who helps people achieve their fitness goals without steroids.
He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp (India`s largest Online Lifestyle magazine).
He Started posting regular videos on this channel from May 2016 and was the first Sikh fitness Youtuber to do so.

#STRENGTH INCREASE #BENCH PRESS