If you're trying to learn how to lucid dream instantly, you might be disappointed to find that there's no quick solution to just snap your fingers and start lucid dreaming whenever you like. However, there are ways to get lucid in an instant if you're in sleep paralysis. So that's what I'll talk about in this video.

That way if you're already experiencing sleep paralysis from time to time, you can use these to have more lucid dreams. Or, you can remember these techniques for if you encounter or induce sleep paralysis in future.

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Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: http://incompetech.com/

Outro music:
Easy Saturday by Bad Snacks
https://www.youtube.com/channel/UCBCI_QCAMe1hx8UNyvJlM_Q

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