Take another fun five-minute yoga break with Salamander!

Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including sphinx pose, lunge pose, plank pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners.

Watch more Salamander Yoga here: https://youtube.com/playlist?list=PL_ym6QHjS1sxdQKGvcIxHyixdNHmuQ3V9

We love to teach with music! Watch Scratch Garden Educational Song Videos here: https://www.youtube.com/playlist?list=PL_ym6QHjS1szUhzH9URPbDflLczfPHF6P

Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! https://goo.gl/1biPjA


Website: https://www.scratchgarden.com
Instagram: https://www.instagram.com/scratchgarden
Facebook: https://www.facebook.com/scratchgarden

#salamanderyoga #5minuteyogabreak #yogabreak
00:00 Introduction
00:25 Mountain Pose
00:49 Alligator Breathing Exercise
01:40 Lunge Pose
02:50 Child's Pose
03:27 Plank Pose
03:58 Sphinx Pose
04:46 Rest Pose