Elliptical vs Treadmill: Which Cardio Machine Is Better? (2023) |
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Elliptical vs Treadmill: It’s probably no surprise that when it comes to indoor workouts, the elliptical trainer and treadmill are two of the most popular aerobic exercise machines. Both simulate a natural running or walking motion and, depending on the intensity of your workout, have the ability to boost your cardio fitness.
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