In this QUAH Sal, Adam, & Justin answer the question “I want to get a machine for cardio. Between the treadmill, elliptical, rower or bike. What machine would be the most beneficial for workouts, HIIT and overall health”

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Check out the full episode here:
Video -  https://youtu.be/5sAbfqIzESI
“The Best Overall Cardio Machine”

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