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How To Fight Head Hunger

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Update: I'm writing a series of WLS reports on my experiences over the past 3 years.
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How Do You Fight Head Hunger?
Even being almost 3 years post-op WLS, I still get head hunger. Not nearly as often or as severe as pre-op, but it still rears it's ugly head on occasion.

If you have any tips to battle head hunger, I'd love to hear them.

Resources
WebMD
Top 10 Ways to Deal With Hunger
http://www.webmd.com/diet/top-10-ways-to-deal-with-hunger?page=1

3 weeks post-op gastric bypass surgery: food triggers and head hunger
Mellie May
https://www.youtube.com/watch?v=nHUBzxshXJk

WLS - Week #6 - HEAD HUNGER!
Kellawanda
https://www.youtube.com/watch?v=0Hr8j3GNoQ4

1 Week Post Op (Vertical Sleeve) - Head hunger, feeling empty, and mini complication
slimminjacks
https://www.youtube.com/watch?v=mCHuNZXVD1Q

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