* Adam experimenting with Organifi products. (3:55)
* Adam’s prank falls flat on his staff member. (5:11)
* Tom and Jerry turn 80 and the evolution of animation. (11:03)
* Astronauts and resistance training. (13:30)
* Blue light blocking glasses have come a LONG way. (17:15)
* Mind Pump Recommends Mythic Quest on Apple+ and McMillions on HBO. (21:00)
* Is masturbation the new cold & flu medicine? (26:38)
* The Jeff Bezos effect. (28:52)
* Antioxidants and cancer. (35:05)
* The importance of being ‘diet fluid’. (36:23)
* #Quah question #1 – What are your thoughts on 2-a-days? (39:37)
* #Quah question #2 – Do endurance rep ranges in the 15-20 range help at all with strength and hypertrophy? (48:13)
* #Quah question #3 – I recently came across conflicting arguments regarding the correlation between lean muscle mass and resting metabolic rate. Why do you think most of these studies seem to suggest that the increase is fairly minimal? (53:02)
* #Quah question #4 – What are the best ways to deal with stress? (1:01:44)

Related Links/Products Mentioned
February Promotion: MAPS Split ½ off! **Code “SPLIT50” at checkout**http://www.mapssplit.com/

Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
https://www.organifishop.com/pages/mindpump

Tom and Jerry Fans Are Celebrating the Beloved Duo's 80th Birthdayhttps://comicbook.com/movies/2020/02/11/tom-and-jerry-cartoon-80th-anniversary/

How do astronauts exercise in space?https://www.theverge.com/2017/8/29/16217348/nasa-iss-how-do-astronauts-exercise-in-space

Visit Felix Gray for an exclusive offer for Mind Pump listeners!http://www.felixgrayglasses.com/mindpump

Mythic Quest: Raven's Banquet on Apple TV+
https://tv.apple.com/us/show/mythic-quest-ravens-banquet/umc.cmc.1nfdfd5zlk05fo1bwwetzldy3

McMillions: Official Website for the HBO Documentary Serieshttps://www.hbo.com/mcmillions

Effects of sexual arousal on lymphocyte subset circulation and cytokine production in man.https://www.ncbi.nlm.nih.gov/pubmed/15316239

The most expensive home in LA cost Jeff Bezos only 0.13% of his net worthhttps://www.msn.com/en-us/finance/realestate/the-most-expensive-home-in-la-cost-jeff-bezos-only-013-25-of-his-net-worth/ar-BB10c5OL

Antioxidants and Cancer Prevention - National Cancer Institutehttps://www.cancer.gov/about-cancer/causes-prevention/risk/diet/antioxidants-fact-sheet

Antioxidants May Make Cancer Worse - Scientific Americanhttps://www.scientificamerican.com/article/antioxidants-may-make-cancer-worse/

MAPS Fitness Products – Mind Pump
http://www.mapsfitnessproducts.com

Which Is Better: Low Reps Or High Reps? - Mind Pump Mediahttps://mindpumppodcast.com/blog-post/which-is-better-low-reps-or-high-reps/

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert – Book by John Gottman PhD
https://amzn.to/2wzb9lp

Mind Pump Free Resources
http://www.mindpumpfree.com

People Mentioned
Dave Asprey (@dave.asprey) • Instagram
https://www.instagram.com/dave.asprey/?hl=en

Stan "Rhino" Efferding - CSCS (@stanefferding) • Instagramhttps://www.instagram.com/stanefferding/?hl=en

IFBB LEGEND FLEX WHEELER (officialflexwheeler) Instagramhttps://www.instagram.com/officialflexwheeler/?hl=en

Jim Kwik (@jimkwik) • Instagram
https://www.instagram.com/jimkwik/?hl=en

Wim Hof (@iceman_hof) • Instagram
https://www.instagram.com/iceman_hof/?hl=en

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