3:59.4. That's less than 4 minutes. Running a mile in that time used to be impossible. Until it wasn't. What impossible thing do you need to reframe into possible?

This Micro Class is inspired by:
The Rise of Superman: https://brianjohnson.me/philosophers-notes/the-rise-of-superman-steven-kotler/?ref=yt
Get book here: https://www.amazon.com/Rise-Superman-Decoding-Ultimate-Performance/dp/1477800832

Author:
Steven Kotler: https://brianjohnson.me/authors/steven-kotler/

Related PhilosophersNotes:
Flow: https://brianjohnson.me/philosophers-notes/flow-mihaly-csikszentmihalyi/?ref=yt
Motivation and Personality: https://brianjohnson.me/philosophers-notes/motivation-and-personality-abraham-maslow/?ref=yt
The Mindful Athlete: https://brianjohnson.me/philosophers-notes/the-mindful-athlete-george-mumford/?ref=yt
Mastery: https://brianjohnson.me/philosophers-notes/mastery-robert-greene/?ref=yt
The Little book of Talent: https://brianjohnson.me/philosophers-notes/the-little-book-of-talent-daniel-coyle/?ref=yt
Toughness Training for Life: https://brianjohnson.me/philosophers-notes/toughness-training-for-life-james-loehr/?ref=yt

More goodness like this: https://brianjohnson.me/membership/?ref=yt