I was diagnosed when I was 12, so I don’t have the experience of being diagnosed with ADHD as an adult -- but ADHD coach Brett Thornhill does! Now that my channel is reaching more brains (and hearts!) I wanted to make an episode that might help them understand what it’s like -- not only the actual process, but the emotional journey. In this episode, Brett Thornhill opens up about his own experience and I mostly try to stay out of his way.

Brett’s website: http://embraceyouradhd.ca
Brett’s article on what can help ADHD brains: (this is in his email)
Why it’s important to seek a diagnosis even as an adult: https://www.additudemag.com/better-late-than-never-adults-with-adhd/

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"The Show Must Be Go”, "Cold Sober," "Angel Share," "Life of Riley"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/