Lower high blood pressure. |
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https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes. 1. Improve blood circulation and open up blockage of meridian. 2. Strengthen heart and lung function, lose weight. 3. Lower high blood pressure. 10-20 minues a day #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #circuation #heart #lungs #loseweight #bloodpressure |