Maximize Your Power Meter, How to Analyze Power Data |
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In this video I go over how to maximize your power meter by analyzing one of my training rides. I go over training peaks basics and what to look for when you're done riding. Subscribe so you don't miss any training content.
Trainingpeaks: https://www.trainingpeaks.com/ Training and Racing with a Power Meter book: https://amzn.to/2M0hJFm Are you trying to get fast but have limited time during the week to train? Chris Carmichael wrote the bible for training as a time crunched athlete. Check it out: https://amzn.to/2zgUx08 My video on 5 ways to test your FTP: https://www.youtube.com/watch?v=kmxhVO5H-f8 Follow me on Instagram, twitter, and Facebook for more coaching content: Instagram coaching page: @dylanctscoach Instagram athlete page: @dylanjawnson Twitter: @djdylansjohnson Facebook: Dylan Johnson Cycling Coach My Niner RLT9 RDO: http://ninerbikes.com/Niner-Builds?mo... The views and opinions expressed in this video are my own and do not necessarily reflect the official policy or position of CTS, my sponsors, and/or partners. |