Listen to this new sleep talk down, guided sleep meditation for positive energy before sleep. Its aim is to help with relaxation and deep sleep stress relief. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/


#guidedsleepmeditation #sleeptalkdown #jasonstephenson

Guided Sleep Meditation, Courage, Confidence, and Inner Power Before Sleep ✨
https://www.youtube.com/watch?v=yCKo7ObYnLg&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation for a Positive Mindset, Sleep Talk-Down With Affirmations 🌌
https://www.youtube.com/watch?v=9HuUtshnOEA&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation, Muscle Awareness Relaxation with Affirmations for deep relaxation 💦
https://www.youtube.com/watch?v=cyzMTWecjR8&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf


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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.