This pilates program will help you relieve tension, stress, and bring you into balance! Low impact full body workout will boost your overall health and wellness, and help you to lose weight fast! No equipment needed and you can do at home. ➡️ https://www.youtube.com/c/JulietteWooten?sub_confirmation=1
Total body pilates mat pilates sweat session is very friendly for beginners at home youtube workout. Great workout to get in shape this summer! This excellent full body workout for beginners as this workout keeps you engaged and motivated day in, day out :) I can promise you YOU WILL GET STRONGER AND MORE CONFIDENT and learn how to reduce fat in body!
This fat burning pilates combines variety of pilates exercises for strength and flexibility to help build lean muscle and burn fat faster.

DISCLAIMER

This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.

Thanks for watching the video 40-Minute FULL BODY PILATES WORKOUT At Home / DAY-17

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