TIPSWORKOUT-best standing fat burn workout | fat burning
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00:00 Quick Feet Run
00:28 Scissors Jump
00:51 Arm Twist Front Raise
01:15 Double Punch Leg Lifts
01:39 Standing side crunch
02:02 Arm Knee Drives
02:26 Standing Air Bike
02:50 Quick Feet
03:14 Prisoners High Knees
03:37 Obliques Twist High Knee and Kick

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