15 Min All Standing HIIT Workout for Fat Burn - No Equipment, No Repeats |
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Get ready to burn up to 300 calories with this All Standing 15 Min HIIT Workout. With no equipment required and no repeats this workout is perfect for those short on time. Get your heart rate up and feel the burn without having to get down on the floor.
💪 Workout Programs: https://www.skool.com/training-grounds 🚀 Advanced Programs + Coaching: https://www.skool.com/modern-day-warrior ▸ Standing HIIT Workout ▸ Time: 15 Min ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn 200-300 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 1:1 Online Coaching: https://forms.gle/nauhzV5nDUKxzk2H9 IG: https://www.instagram.com/olisjostrom/ Business Inquiries: olivergasj@gmail.com My Amazon Storefront: https://www.amazon.com/shop/oliversjostrom Music: www.epidemicsound.com/referral/vvekd0 |