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Become More Assertive | Guided Meditation Self Hypnosis | 1 Hour Deep Relaxation and More Confidence

A wonderful, relaxing meditation for more assertiveness. This self hypnosis, hypnotherapy, guided meditation session has been designed to assist you with your self-confidence. In particular your assertiveness for things such as having the confidence to have personal boundaries, more self belief and being able to assert yourself.

You may even find yourself drifting off into a blissful sleep and that is absolutely fine. Allow any stress and anxiety to dissolve and at the same time make those self improvements as you remain calm and mindful.

Strength, confidence and self esteem in this mindfulness relaxation for you.