James Bree is a professional footballer who plays as a right-back for Luton Town in the English Football League Championship. He began his career at Barnsley, making his debut for the club in 2014. He went on to make over 100 appearances for the club before transferring to Aston Villa in January 2017. Bree then joined Luton Town on loan in January 2020, where he played regularly and helped the team avoid relegation. He returned to Aston Villa in the summer of 2020 before joining Luton Town again on loan for the 2020-2021 season. Bree has also represented England at various youth levels

James shares how developing his routine has helped bring him success and how sacrifices earlier in his career ensured he was able to focus on development.


How does your routine allow you to maximise your performance?