Check out our Compete INTERVIEW PREPARATION COURSE here: https://youtube.com/playlist?list=PLJvrw2GDzjfONHV9l6wuAF7SSjADMaBSA

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Here is a 15 Minute Easy Home Workout to get you started and improve your Cardio Base!

This video has 15 exercises, 45 seconds work and 15 seconds rest and each break has 1 Weight Loss Tip, so that you get 14 Weight Loss Tips that actually work.

Make sure you do this workout for 5 days every week and combine it with an active lifestyle and healthy eating.

KEEP IN TOUCH:
Instagram: https://www.instagram.com/theurbanfight/

Diet Plan:
https://youtu.be/iTO73pnEDSY
https://youtu.be/CNnkQto6jGE

5 Minute Home Workout:
https://youtu.be/MMEsqQ1OheI

And, if you want to lose weight the healthy way, then check out our 18 Week Fat Loss Videos here: https://goo.gl/cuouS3

#TheUrbanFight #WeightLoss #Exercise #Workout #15MinuteWorkout #AtHomeWorkout #BeginnerWorkoutForWomen #BeginnerWorkoutForMen #NoGymFullBodyWorkout #NoGym

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