In this amazing episode of The Plant Free MD with Dr Anthony Chaffee, Tomer Pappe, who greatly improved his Type 1 diabetes control with a ketogenic/carnivore diet, tells his story and how he changed his life and took back control over his own health. Tomer is a certified Personal Trainer, but these days he specializes as a Certified Clinical Nutritionist. In his past he was a Half Marathoner representing the IDF.

As a kid he was diagnosed with type 1 diabetes. Today by a low carb approach he is delicately managing his Type 1 Diabetes, and thanks to that decision, he has better control of his blood sugar than most non diabetics!

Tomer is the founder and owner of “The School of Balance” in Israel in which he is successfully helping other diabetics achieving normal Blood Glucose online.

Please like and subscribe if you like the channel and this episode, and if you are diabetic and have tried a low carb or carnivore approach, please comment below about your experience with it so that others can learn from your example! Thank you, and enjoy!


Contact Tomer:

Tomer’s Website: https://tomerpappe.com

Tomer’s Instagram: https://www.instagram.com/tomerpappe

Tomer’s YouTube Channel: https://www.youtube.com/c/TomerPappe




Contact and Follow Dr Chaffee:

✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/

✅TWITTER: @Anthony_Chaffee

✅TIKTOK: @AnthonyChaffeeMD

✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790

✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ

✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:

✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation

✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email: AnthonyChaffee@gmail.com

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD




✅ Carnivore themed t-shirts from the Plant Free MD www.plantfreetees.com

✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au

✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD

✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase

✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp


Music track: Acoustic Breeze from Bensound.com



This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

#weightloss #nutrition #keto #carnivore #fyp #motivation #CarnivoreDiet #PlantFreeMD #Fitness #Health #Nutrition #Keto #Fasting #Lifestyle #Podcast #MeatBasedDiet #CarnivoreLifestyle