In this episode of How to Carnivore, Simon and I chat with Serena about her carnivore journey including how she achieved sustained fat loss for the first time in her life.

After gaining weight on carnivore for her first few months she realised she wasn't giving her body the nutrition it needs. Serena started eating more meat and way more fat. That's when she had her fat loss breakthrough.

Follow Serena here:
www.instagram.com/serena.carnivore/

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Music track: Acoustic Breeze from Bensound.com



This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

#nutrition #keto #carnivore #fyp #motivation