How Understanding The Difference Between Thoughts And Feelings Can Save Your Life |
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Thoughts and feelings are two distinct ideas. Thoughts refer to our ideas about a certain thing, while feelings refer to our reactions to our emotions. In this video, I will talk about how your understanding of the difference between thoughts and feelings can save your life.
Follow us on Instagram @drpauljenkins Get Your Positivity Model Graphic FREE! https://www.drpauljenkins.com/themodel Key Moments In This Episode ======================== 00:00 Intro & Summary 00:31 What Is One Of The Predictive Factor Of Suicidal Thoughts And Feelings 00:43 What Does To Illuminate The Obvious Mean 01:31 What Is Metacognition 02:05 What Does Circumstances Are Neutral Mean 03:29 What Is The Most Important Thing That You Should Understand 04:27 What Is In The Thought “You Are Always Right About How You Feel” 05:20 What Are Evaluation Thoughts 06:57 What Are Creation Thoughts 07:31 What Is Anxiety And Hope 08:00 What Is The Number One Preventative Factor Of Suicidal Thoughts And Feelings 08:23 When Can You Realize That You Have A Choice 08:37 Where To Go And Get Help About Understanding Your Brain Watch and Enjoy! Dr. Paul Jenkins WHAT TO WATCH NEXT ============================ How Am I Supposed To Feel Hopeful When The World Is In Such A Horrendous Mess https://youtu.be/mjdqFqQcIqo Visit Live On Purpose Central for more support and resources: https://go.liveonpurposecentral.com Find out more about Positive Parenting here: https://drpauljenkins.com/parenting LINKS & RESOURCES ======================== Connect here to your FREE Positivity Webclass: https://drpauljenkins.com/positivity MUSIC ======================== Track: Kisma - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/WfluodjOkOk Licensed under Creative Commons — Attribution 3.0 ======================== Nate Woodbury - YouTube Producer https://www.youtube.com/NateWoodbury #LiveOnPurpose #Positivity #PersonalDevelopment |