Self Care Strategies For Anxiety |
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Your mind and your brain are two different things and understanding that these are two different components to anxiety will help us better. Here are practical solutions for anxiety.
Watch and Enjoy! Dr. Paul JenkinsHELP & RESOURCES: ======================== Website: http://www.drpauljenkins.com/ Books & CD’s: http://drpauljenkins.com/products/ MUSIC ======================== Track: Kisma - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/WfluodjOkOk Licensed under Creative Commons — Attribution 3.0 ======================== Video by Nate Woodbury BeTheHeroStudios.com http://YouTube.com/c/NateWoodbury |