The Best Hip Strengthening Routine For Weak Hips
YouTube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob & Brad demonstrate how to build up your hip strength. They give you beginner, intermediate, & advanced exercises for that you can easily do at home.

Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.

Video Chapters:
0:00 Song Introduction
0:09 Bob & Brad Introduction
0:28 What Leads to Weak Hips
1:25 Beginner Hip Exercises in Bed
4:18 Intermediate Hip Exercises in a Chair
7:01 Advanced Hip Exercises While Standing
10:19 End Screen

Interested in learning about the products mentioned in today's video:
1) Stretch Strap: https://amzn.to/3sUqWGr
2) Pete's Choice Pad: https://amzn.to/3ffYxmr

This Week's Giveaway:
This month we are giving away a grand prize of a Sleepovation mattress!
BONUS: 2 runners-up will receive a Sleepovation pillow!

Giveaway link:  https://shrsl.com/3bzbc
Purchase Mattress: http://shrsl.com/1n2e2
Purchase Pillow: http://shrsl.com/1xch4
Discount: Make sure to use the discount code FAMOUSPT to receive 10% off of your purchase of a mattress or use FAMOUSPTPIL for 20% off of their pillows!

Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow!

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
Vero: http://vero.co/bobandbrad
SteemIt: https://steemit.com/@bobandbrad
Peakd: https://peakd.com/@bobandbrad
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
3speak https://3speak.tv/user/bobandbrad
Rumble: https://rumble.com/user/BobandBrad

Pain Management:
US:
C2 Massage Gun: https://amzn.to/3qHeBTe
Q2 Mini Massage Gun US: https://amzn.to/32PmVbF
T2 Massage Gun: https://amzn.to/3sXu2JP
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/3sYn07Q
Eye massager: https://amzn.to/3tcMD51
Neck and Back massager: https://amzn.to/3pTM39X
Handheld Massager: https://amzn.to/3mVrb0k
Foot Massager: https://amzn.to/3HaGdYd
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Leg Massager: https://amzn.to/3mSzr0P

Wellness:
Blood Pressure Monitor: https://amzn.to/34boFMK

Fitness:
Resistance Bands: https://amzn.to/3EOFKsJ
Pull Up Bands: https://amzn.to/34qHAnb
Resistance Bands for Legs and Butt: https://amzn.to/3ETIRzw
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Exercise Ball: https://amzn.to/3pRf0n6
Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3sUqWGr

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.