Reducing inflammation can be the key to you need to unlock relief.

Learn how to start tackling inflammation and joint stiffness so you can regain your active life with arthritis.

Download the Ultimate Arthritis Guide here: https://keeptheadventurealive.com/ultimate-arthritis-guide/

Inflammation can be frustrating and is a common symptom of arthritis. It is a common symptom that you can manage through lifestyle changes. This can make a dramatic impact on our arthritis pain and joint stiffness. Here are some simple tips that you might not be aware of that you can reduce inflammation and get on about your day. Advice from a doctor of physical therapy on how you can reduce your inflammation and manage your joint pain from arthritis/osteoarthritis. Join Dr. Alyssa Kuhn, physical therapist with Keep the Adventure Alive as she tells you the top tips to reduce inflammation and joint stiffness.

Disclaimer: Dr. Alyssa Kuhn is a doctor of physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.