Can You REALLY Treat SIBO With Your Diet? |
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Embarking on a "SIBO diet" is one of the most common ways people try to treat the condition. And while there are many to choose from (low FODMAP, SCD, bi-phasic, low fermentation, elemental, and recently carnivore), there is hardly any research/evidence that these diets legitimately treat or cure SIBO. Rather, they are most likely providing a bandaid-like effect. In this video, I discuss two recent papers that explore the question: can we really treat SIBO with diet/nutrition alone?
Article 1 (IBS diets for SIBO): https://pubmed.ncbi.nlm.nih.gov/36014888/ Article 2 (SIBO and Carnivore Diet): https://assets.researchsquare.com/files/rs-148500/v1/ce96a880-9b89-4cd6-b9d5-c463ac5ba033.pdf?c=1631871549 ---------- Like this video? Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT. These things help me grow the channel and make more videos : ) Links 'n things: - Patreon (Live Q&As for members): https://www.patreon.com/drdinezza - Instagram: @gut.microbiome.queen - IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ Want to work with me? Learn more here: - https://www.fodmapfreedom.com/social Dr. Nicole DiNezza, DC, NTP Holly Springs, NC |