Workouts 3&4 || The Fastest I've Ran Since 2013 |
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Workouts #3 and #4 for breaking our 5km PRs. Mentally prepare yourself for #4!
Let's do this! #nolimits Don't forget to Subscribe to my Channel to watch my training videos and race recaps. Follow Lionel on Instagram at https://www.instagram.com/lsanderstri https://www.lsanderstri.com/ Video by Talbot Cox https://www.instagram.com/talbotcox/ https://www.talbotcox.com/ |