The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time.

00:00:00 Standby

00:00:31 I discuss all the latest MMA news.

00:32:33 Damon Jackson talks about his UFC Vegas 60 performance and the circumstances he faced going into the fight with Pat Sabatini.

01:01:44 Former UFC middleweight champ Anderson Silva joins the show to talk about his Oct. 29 boxing match with Jake Paul.

01:43:01 Andre Fili recaps his UFC Vegas 60 win over Bill Algeo and his thoughts on MMA judging.

02:17:19 Yoel Romero discusses his Bellator 285 fight with Melvin Manhoef.

02:48:08 Combate Global CEO Campbell McLaren catches us up on the Hispanic MMA promotion and the launch of women’s MMA showdown “Reina o Nada.”

03:26:13 GC picks

03:35:49 Ariel Helwani answers your questions in the latest “On the Nose.”

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