5 Foods To AVOID When You Have Hypothyroidism |
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When managing hypothyroidism, it is crucial to be mindful of the foods you consume to support your thyroid health. Certain foods can interfere with thyroid function and the absorption of thyroid medication. To maintain optimal thyroid health, it is recommended to avoid or limit foods like soy-based products (edamame, tofu), cruciferous vegetables (broccoli, cauliflower), gluten-containing foods (bread, pasta), fatty foods (butter, fried foods), sugary treats (pastries, cakes), processed foods high in sodium, excess fiber from beans and legumes, and foods high in iodine. By being cautious with your diet and making informed choices, you can better manage hypothyroidism and support your overall well-being.
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