Deep healing Sleep lullaby Music Infused with the 528hz healing tone. This relaxing music Can help with lucid dreaming.

Can't sleep? Insomnia? Or simply want to have some positive lucid dreams? Using the Solfeggio Frequency 528hz also know as the miracle tone combined with professional brainwave music, This audio is designed to give you good sleep and open you up to the state of mind where Lucid dreaming occurs. This audio can also be used for dealing with insomnia or sleep problems.

Lucid dreaming is the ability to consciously observe and/or control your dreams. It transforms your inner dream world into a living alternate reality - where everything you see, hear, feel, taste and even smell is as authentic as real life.This audio is designed to get you into dreamstates easily with brainwave music and solfeggio 528Hz.

We advise you to keep a dream journal near you Keep it close by your bed at night, and write down your dream immediately after waking, or the emotions and sensations you experience right when you wake up. This will train you to remember more of your dreams, which is important for lucid dreaming.[1] Plus, there's not much point in controlling your dreams if you forget the experience before the morning. Alternatively, keep a recording device by your bed. You might remember more of your dream if you stay still for a few minutes concentrating on the memory, before you start writing.

Repeat "I will be aware that I'm dreaming" each time you fall asleep. Each night as you fall asleep, repeat to yourself "I will know I'm dreaming" or a similar phrase until you drift out of consciousness. This technique is known as Mnemonic Induction to Lucid Dreaming, or MILD.[4] Mnemonic induction just means "using memory aids," or in this case using a rote phrase to turn the awareness of your dreaming into an automatic habit.
Some people like to combine this step with a reality check by staring at their hands for a few minutes before they go to sleep.

If you just want to simply relax and don't do anything but sleep, that's fine too .

( Clear dreaming, Lucid dreaming, OBE 8 hour sleep music Insomnia sleep help )
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FAQ - HOW TO USE SOLFEGGIO FREQUENCIES :
http://www.powerthoughtsmeditationclub.com/how-to-use-solfeggio-frequencies/

WHAT ARE THE SOLFEGGIO FREQUENCIES:
http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/

INFO ON 528HZ MUSIC:
http://www.powerthoughtsmeditationclub.com/info-on-528hz-music/

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POWERTHOUGHTS MEDITATION CLUB

We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.

Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.


For Your Freedom, Love and Joy,
Kenneth & Alexander - PTMC


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ENJOY OUR PLAYLISTS HERE:

GUIDED MEDITATIONS
http://bit.ly/1RRuZbN

AFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING
http://bit.ly/1TLFam6

SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC
http://bit.ly/1QDNSif

SOLFEGGIO FREQUENCIES WITH NATURE SOUND
http://bit.ly/1p8evCm

PURE TONE OF SOLFEGGIO FREQUENCIES
http://bit.ly/1Tt7fOx

SLEEP PROGRAMMING AND LUCID DREAMING
http://bit.ly/1R77kRn