Full Spin Class Video (50 mins of endurance) |
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(Skip to minute 3:02 for beginning of the ride)
Subbing spin 2 days after Christmas may not have been my best idea, but it sure felt good to get back on a bike to close out 2018! I do not own the rights to ANY of these songs on this playlist. Certification in Spinning in 2007 by MadDog Athletics and Johnny G. |