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In this video you will learn exactly what Stoicism is. What is Stoicism is one of the questions I get asked most frequently, so I've decided to put together this video which is stoicism 101, or the outline of Stoicism. I include details about the stoicism definition vs stoic definition and dive deep into the truth about what does stoicism mean. The philosophy of stoicism is an incredible one that when studied correctly can make huge impacts on your life. The philosophy of stoicism includes how to be a stoic and the video is stoicism explained. So what is the philosophy of Stoicism? Stoicism is a philosophy about taking action instead of just sitting and reading or arguing between friends. That is why I have included the best stoicism exercises at the end of the video which you can start doing to improve your life today. I talk about Marcus Aurelius, Seneca and Epictetus and how all of them are incredible peolel who changed the course of the philosophy of stoicism.

If you have any questions about the stoicism definition or what does stoicism mean or precise details on how to be a stoic then drop them down in the comment section below. Subscribe if you want to more about stoicism explained or more detail about the stoicism exercises.