The perfect morning routine - haven't we all seen these videos here on YouTube? While I often manage to get up on time and do something for my physical and mental fitness too, there are probably just as many mornings where I hit the snooze button for like a hundred times… That's why I share both my best and worst mornings as well as tips for building a productive morning routine tailored towards maximizing Flow states.

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00:00 Intro
01:36 My best and worst mornings
10:31 Build it slowly
11:40 Low, but consistent commitment
12:22 Recall your "Why"
13:41 Outro

Music from https://freetousemusic.com
‘Onion’ by ‘LuKremBo’
https://www.youtube.com/watch?v=KGQNrzqrGqw

#morningroutine #morning #morningmotivation #motivation #routine #flowstate #habits
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