If you’re familiar with perfectionism, you might also be acquainted with the inner critic that constantly nags in the back of your mind about the things that are not good enough yet.
But that doesn’t mean you should lower your standards and lose your ambition!
Under certain circumstances, perfectionism can also be useful. Here's all you need to know about the psychology of perfectionism, incl. 3 practical tips.

🗞 Flow Lab article on perfectionism: https://flowlab.com/en/mental-fitness-blog/perfectionism-and-flow/

00:00 Intro
01:27 The psychology of perfectionism
06:59 Tip #1: Zoom out and zoom in
08:27 Tip #2: Start with the symptom
09:46 Tip #3: How to deal with criticism
11:22 Outro

Music from https://freetousemusic.com
‘Onion’ by ‘LuKremBo’
https://www.youtube.com/watch?v=KGQNrzqrGqw

#perfectionism #psychology #flow #flowstate #motivation
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